Karen Salmansohn’s no-BS tone will make you think, her graphics will make you smile, and her quick-acting humor and Pickup some Instant Happy today!. Editorial Reviews. About the Author. KAREN SALMANSOHN is a motivational speaker, designer, and best-selling author of more than twenty-five books. Instant Happy Journal: Days of Inspiration, Gratitude, and Joy [Karen Salmansohn] on *FREE* shipping on qualifying offers. Jam-packed with.

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Goodreads helps you keep track of books you want to read. Want to Read saving…. Instat to Read Currently Reading Read. Refresh and try again. Open Preview See a Problem? Thanks for telling us about the problem. Return to Book Page. Preview — Salmsnsohn Happy by Karen Salmansohn.

The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers ijstant shots of happiness and perspective with clever, insstant sayings and graphics. No matter what challenges life throws The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.

Hardcoverpages. To see what your friends thought of this karn, please sign up. To ask other readers questions about Instant Happyplease sign up. Lists with This Book. This book is not yet featured on Listopia. Oct 23, Jan Polep rated it it was ok. Not doing a happy dance after flipping through this book. Guess I was expecting more visual cues to happiness instead of pithy sayings. Feb 13, Taunya rated it really liked it. I’m admittedly a sucker for quotes and sayings and cool graphics, so that’s why I bought this book.

Just looking at the cover makes me happy. And I’m all about simple because that’s pretty much all my brain can process right now. Just as drinking dairy is halpy for the lactose intolerant, thinking negatively is bad for you! If you want to be anxious, live in the future. If you want to be peaceful, insttant in the now.

Feb 03, Venus Blancia rated it it was amazing Shelves: For all of us in pursuing happiness, attitude, and optimism. Well, another Karen here. My dear friend Tash A. Jun 14, Birgitte Bach rated it really liked it. Jun 14, Jen rated it it was ok Shelves: A whole book of platitudes is about a whole book minus two too many.


A couple were funny, like “if you don’t have anything nice to say, take a nap” but in one setting it was a bit much.

An occasional pick up and pick a page, sure. We all can use a little lift. Just not all at once.

Jul 09, Amandee rated it it was amazing. Sometimes you just need a breather in life. This book is the happiness you need to get through the rest of your day possibly life. Kinda Cute Each page has a little picture with a positive message on kardn. Cute and easy to read in about 5 minutes but lacks in actual substance. Feb 28, Jennifer rated it really liked it.

Nothing earth shattering in here but some nice reminders with a lot of fun visuals. The kind of book that would be nice to put on the coffee table, look at once in a while, and hope your kids do too. Sep 11, Chris Hart rated it did not like it. This is a book of memes. Actual picture book memes. I don’t know what’s worse: I outgrew picture books decades ago.

Nov 06, Mai rated it it was amazing Shelves: Refreshing,inspiring and motivating ,this is the dose of positivity I need every day. Enjoyed happyy it ,highly recommend: Jul 15, Taylor Woods rated it it was amazing Shelves: Reading this was like falling overboard into an enormous tidal wave of positivity and empowerment. I recommend everyone read this; including those who experience deep sadness.

Karen Salmansohn | Instant Happy

Apr 17, Shannon rated it it was amazing. I was expecting more tidbits of happiness advice and quotes for inspiration than what seemed like page filler pictures.

The book comes across more like someone’s personal Things That Make Me Smile Tumblr than an actual guide book for others to utilize. Dec 10, Claire rated it liked it Shelves: My biggest takeaway was actually from the introduction: The book is full of them sort of flashcard style.

Simple messages with kaden wide variety of images to go with them. Oct 20, Rochelle Cruz rated it liked it. Happy Pills in a Book.

Jun 25, Hariz S. Full of NLP science contained within; association, affirmation, anchoring. A cute, good and simple book as gift for friend. Dec 05, Vrenzy gal rated it liked it. Sep 08, Sinh Nguyen rated it it was amazing. Oct 09, Alisha Webster rated it it was amazing.

These two are just too cute! Just look at them! They’re small but packed full of happy. There wasn’t a better way to start my morning than to have my husband walk in with the journal.


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I had been ‘patiently’ waiting for it, which is something I’m not very good at. The Instant happy book on the aslmansohn is going to stay on my coffee table forever; every page is insanely awesome. They’re cutesy motivational pictures, and I love them! I flipped through it so many times while unpacking thi My Review: I flipped through it so many times while unpacking this week.

It really is instant happy. The journal is what I am most excited about. It has a journal page for every day of the year. I can tell this will be a great addition to my daily salmqnsohn. The first page was fantastic; it opened with a quote from Paulo Coehlo I’ll post it below and asked to list your little miracles for the day. I was able to fill the page after only being awake a few hours. It helped put my day in perspective; My husband let me sleep in, he made me breakfast in bed, the book I had been waiting on came in, along with many other little things!

While it only took a few minutes to write everything down, it did help me realize all I had to be happy for today.

Instant Happy: 10-Second Attitude Makeovers

I’m sure I’ll be posting about these two books very often. Each day is a different one, each day brings a miracle of its own.

It’s just a matter of paying attention to bappy miracle. Aug 30, Shay rated it liked it. Summary While this isn’t a reading book, it is a fun little journal to go through every day. This journal has a page for you to write each and every day.

But trust me when I say this, this is no ordinary journal. It doesn’t overwhelm you with writing a whole bunch, just a little less than half of a page every day. That, and every journal entry comes with motivational quotes, scientific studies, and thought-provoking questions. No need to worry about running out of ideas about what to write! My R Summary While this isn’t a reading book, it is a fun little journal to go through every day. Honestly, there is nothing wrong with the book, it’s bright and happy and grabs attention right away.